價格：免費
更新日期：2019-03-06
檔案大小：45M
目前版本：4.5.7
版本需求：Android 4.1 以上版本
官方網站：https://mypthub.net
Email：bespoke.apps@mypthub.net
聯絡地址：隱私權政策
The Garage Gym Training App is an online web and mobile application, allowing us to provide personal training and nutrition programs, while tracking your progress and achievements from anywhere in the world. By creating this app, we will be able to empower our clients to be knowledgeable, accountable and determined to reach their goals no matter where they live or train.
IMPORTANT, PLEASE NOTE: This app is a companion app for your online The Garage Gym account. An online account is required. If you're a client, please contact The Garage Gym for your account details so you can log into this app.
Who is this app for?
Anyone wishing to experience The Garage Gym’s one of a kind training and motivation. If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, The Garage Gym app will help you achieve your goals for strength and training as well as weight loss and fat loss, from beginners to advanced lifters. We’ve made the app to motivate you by pushing yourself to new personal records and committing to challenges within the community.
Tracking workout training routines using The Garage Gym app is easy. Programs include body transformations, first responder testing preparation, strength plans, home exercises, bodyweight movements and others.
Top Features
● Web or App - Track with the app and edit routines on our web app.
● Track Workouts - Set your exercises, track weights and reps and we’ll show you the results of your training
● Exercise Instruction Database - with HD video from The Garage Gym experts
● Intuitive Tools - Rest Timer, Supersets, Interval Timers, Body Measurements Log, Notes, Schedule Planner, Notes
● Training Programs - Customized workout programs made for you
● Set Goals - Want to lose weight, get lean, get stronger or exercise consistently? Track that in The Garage Gym App
Programs for any fitness level with full instruction database
✔ Beginner Programs
✔ Advanced Programs
✔ Target Programs
✔ Personal Training
✔ Sports Training
✔ Equipment Focused
✔ Bodyweight or Minimal Equipment
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
Special tools & features
✔ Access from Desktop and Web
✔ Supersets and circuit training routines supported
✔ Body Measurements and Weekly Planner for Scheduling
✔ Social Feed and Community Contests
✔ Store Workouts in the Cloud and share them with your personal trainer
Exercises supported with full HD videos in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Bodyweight, Kettlebell, Core
Benchmarking, analysis and instructions
✔ Personalized charts for lifting volume
✔ Benchmark against other users or gym buddy
✔ Weekly summaries of progress
✔ Personalized Record PR tracking
Download the app and contact Tony at The Garage Gym to get set up.
tony@thegaragegym.net
